by editor | Jun 20, 2024 | Reading Recommendations
Reconnecting with people from your history can stir mixed emotions. While nostalgia may initiate contact, uncertainties often emerge. How do you smoothly handle any unresolved issues to foster a healthy new beginning? What should you do when someone from your past...
by editor | Mar 28, 2024 | Reading Recommendations
We’ve all experienced heartbreaks throughout our journeys in relationships. While painful at the time, lingering emotional wounds can impede the forming of healthy bonds if unaddressed. Many hold onto anger, trust problems or unrealistic expectations due to...
by editor | Mar 25, 2024 | Reading Recommendations
Growing up, our families are meant to be places of unconditional love, comfort, and security. However, for some children, their home lives are rocked by divorce, estrangement, addiction, mental illness or other dysfunctions that split apart the unit meant to nurture...
by editor | Mar 22, 2024 | Book Reviews, Reading Recommendations
Growing up, all children experience formative moments that shape who they become as adults. For some, these developmental years are filled with caregivers’ love, guidance, and support—providing a stable foundation for healthily navigating life’s...
by editor | Mar 19, 2024 | Books, Reading Recommendations
It’s normal to feel discouraged after a breakup or period of unrest. However, remember that you have overcome tough challenges and become stronger each time. Reflect on qualities like compassion, humor, and drive that will see you through hardship again....
by editor | Mar 16, 2024 | Reading Recommendations
Ending an unhealthy attachment allows us to rediscover our independence, self-worth and zest for life again. However, moving on fully and opening our hearts to new connections is not always easy. In this post, we will discuss letting go of the past, recovering...